From My Coaching Vault
Exclusive guides I usually reserve for premium clients — practical, proven, and now available to you.
Nutrition
The Smart Ordering Playbook
Master food delivery apps without ruining your fitness.
What's Inside:
- Ordering hacks for Zomato, Swiggy, Blinkit & Zepto
- Low-calorie, high-protein meals from popular chains
- Snack swaps under ₹100
₹349
Lifestyle
The Stress-Free Fitness Playbook
Beat stress, recover faster, and stay consistent.
What's Inside:
- Stress–fitness connection explained in simple terms
- Breathing, yoga & mobility routines for busy days
- 7-day 'de-stress & recover' plan
₹149
Lifestyle
The Festive Survival Playbook
Enjoy festivals guilt-free while staying on track.
What's Inside:
- Hacks to enjoy Diwali, Navratri, weddings without overdoing
- Portion control, alcohol tips & sweet swaps
- Quick workouts to balance overeating
₹449
Nutrition
The Flat Belly Playbook
Fix bloating & digestion to reveal a leaner stomach.
What's Inside:
- Real causes of bloating (salt, carbonated drinks, stress)
- Meal structuring that improves digestion
- Stretches & workouts for instant relief
₹149
Nutrition
The Grocery Blueprint Playbook
Shop smart, eat right, and save time.
What's Inside:
- Ready-made grocery list for fat loss & muscle gain
- Budget-friendly weekly cart under ₹2000
- Best Indian snack brands curated for fitness
₹249
Lifestyle
The Busy Pro Fitness Playbook
Fitness shortcuts for corporate lifestyles.
What's Inside:
- 20-min express workouts for busy office-goers
- Desk stretches & posture correction routine
- Grab-and-go snack & meal hacks
₹499
Nutrition
The Cheat Day Playbook
Enjoy your favorite foods without guilt.
What's Inside:
- How to plan & enjoy cheat meals the right way
- Calorie-balancing techniques (banking & adjusting)
- Sample cheat-day plans for pizza, desserts & fast food
₹199
Recipes
The Fit Fuel Recipe Playbook
50+ easy, delicious & high-protein meals.
What's Inside:
- Quick 10-min recipes for fat loss & muscle gain
- Budget-friendly vegetarian & non-veg options
- Daily staples turned into tasty fitness meals
₹299
57% OFF
The Complete Playbook Bundle
All 8 premium playbooks:Smart Ordering, Stress-Free Fitness, Festive Survival, Flat Belly, Grocery Blueprint, Busy Pro Fitness, Cheat Day, Fit Fuel Recipes.
₹999₹2,342