Rated 5.0 by 1200+ clients

Transform Your

Body & Mind

"Turning your 'I can't' into 'I did' naturally and effectively."

AP The Trainer - John Doe
Meet Your Coach
AP The Trainer - Anish Palesha

Anish Palesha

Founder & Head Coach

Certifications & Experience

Precision Nutrition J3U University (John Jewett) Evidence-Based Bodybuilding Biomechanics & Exercise Science Sports-Specific Coaching 6+ Years Coaching 500+ Client Transformations

I started as a 40 kg, underconfident kid who was bullied in school. Sports taught me discipline, but fitness gave me confidence — and eventually, my career. From building my first home gym during lockdown to earning global certifications, I've spent the last six years helping over 500 people transform their lives. Today, I'm a full-time online coach, owner of a premium 10,000 sq. ft. gym in Pune, and a believer that fitness should be simple, sustainable, and a part of the life you love.

Learn More
Roadmap To Becoming Your Best Version
Weeks 1–2

Foundation Phase

  • Build consistent workout habits
  • Relearn nutrition basics for your goals
  • Set up your personalised plan & routine
  • Small wins → boost motivation
Weeks 3–6

Visible Progress Phase

  • Notice first physical changes (fat loss, muscle tone)
  • Improve form & technique in exercises
  • Start progressive overload for strength gains
  • Get comfortable with sustainable eating habits
Weeks 7–10

Momentum Phase

  • Faster strength gains and better endurance
  • Confidence boost from compliments & performance
  • Increased energy and better sleep quality
  • Learn how to handle social events while staying on track (flexible eating mastery)
Weeks 11–14

Refinement Phase

  • Sharper physique & improved muscle definition
  • Master advanced training variations
  • Stronger discipline & accountability in daily routine
  • Fine-tuning nutrition for your ideal body composition
Weeks 15–16

Lifestyle Integration Phase

  • You now understand how to maintain your results for life
  • Fitness becomes part of your identity, not just a 'program'
  • Independence to train & eat right without second-guessing
  • The confidence to set bigger goals — and crush them

Success Metrics

0+

Transformation Counts

0%

Success Rate

0+

Countries

Assessment

A quick quiz to find the best suitable program

Find Your Perfect Program

1 of 3

Your fitness goal?

Choose Your Path To The Best You

Foundation Builder

Trial Package – 1 Month

Start your fitness journey, build habits, and feel the difference in just 30 days.

9,999

Most Popular

The 90-Day Turnaround

Quick Transformation – 3 Months

A focused program to get leaner, stronger, and start collecting compliments.

25,249

The Total Rebuild

Foolproof Transformation – 6 Months

Unleash a completely new you — physically and mentally — in half a year.

38,749

The Year of Power

Long-Term Lifestyle – 12 Months

Build an unstoppable fitness lifestyle and become a version of yourself you didn’t think was possible.

63,749

Elite Live Coaching

Premium 1:1 Live Coaching

Real-time Zoom training sessions + complete nutrition coaching for maximum accountability and results.

43,750

The Fit Fuel Guide

Recipe Book

50+ easy, tasty, and goal-focused recipes to make healthy eating effortless and enjoyable.

299

Worldwide Presence

Transforming lives across the globe

World Map showing client locations
350
India
45
USA
32
Canada
28
UK
25
Australia
20
UAE