Transform Your
Body & Mind
"Turning your 'I can't' into 'I did' naturally and effectively."


Anish Palesha
Founder & Head Coach
Certifications & Experience
Precision Nutrition
J3U University (John Jewett)
Evidence-Based Bodybuilding
Biomechanics & Exercise Science
Sports-Specific Coaching
6+ Years Coaching
500+ Client Transformations
I started as a 40 kg, underconfident kid who was bullied in school. Sports taught me discipline, but fitness gave me confidence — and eventually, my career. From building my first home gym during lockdown to earning global certifications, I've spent the last six years helping over 500 people transform their lives. Today, I'm a full-time online coach, owner of a premium 10,000 sq. ft. gym in Pune, and a believer that fitness should be simple, sustainable, and a part of the life you love.
Learn MoreFoundation Phase
- Build consistent workout habits
- Relearn nutrition basics for your goals
- Set up your personalised plan & routine
- Small wins → boost motivation
Visible Progress Phase
- Notice first physical changes (fat loss, muscle tone)
- Improve form & technique in exercises
- Start progressive overload for strength gains
- Get comfortable with sustainable eating habits
Momentum Phase
- Faster strength gains and better endurance
- Confidence boost from compliments & performance
- Increased energy and better sleep quality
- Learn how to handle social events while staying on track (flexible eating mastery)
Refinement Phase
- Sharper physique & improved muscle definition
- Master advanced training variations
- Stronger discipline & accountability in daily routine
- Fine-tuning nutrition for your ideal body composition
Lifestyle Integration Phase
- You now understand how to maintain your results for life
- Fitness becomes part of your identity, not just a 'program'
- Independence to train & eat right without second-guessing
- The confidence to set bigger goals — and crush them
Success Metrics
Transformation Counts
Success Rate
Countries
Assessment
A quick quiz to find the best suitable program
Find Your Perfect Program
1 of 3Your fitness goal?
Choose Your Path To The Best You
Foundation Builder
Trial Package – 1 Month
Start your fitness journey, build habits, and feel the difference in just 30 days.
₹9,999
The 90-Day Turnaround
Quick Transformation – 3 Months
A focused program to get leaner, stronger, and start collecting compliments.
₹25,249
The Total Rebuild
Foolproof Transformation – 6 Months
Unleash a completely new you — physically and mentally — in half a year.
₹38,749
The Year of Power
Long-Term Lifestyle – 12 Months
Build an unstoppable fitness lifestyle and become a version of yourself you didn’t think was possible.
₹63,749
Elite Live Coaching
Premium 1:1 Live Coaching
Real-time Zoom training sessions + complete nutrition coaching for maximum accountability and results.
₹43,750
The Fit Fuel Guide
Recipe Book
50+ easy, tasty, and goal-focused recipes to make healthy eating effortless and enjoyable.
₹299
Worldwide Presence
Transforming lives across the globe
